THE PILATES OBSESSION BLOG
Straight from Sara
Sara's honest take on everything Pilates, from nearly 25 years in the studio.
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The Method
Why comparing Pilates to weight training misses the point
Pilates and weight training both build strength, but in different ways. Understanding that difference is the whole point.
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Teaching
The Quiet Shift Social Media Has Created in Pilates Teaching
Social media has given us more ideas than ever, but real progression in Pilates rarely looks impressive. Here's what I keep coming back to.
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© 2026 Pilates Obsession
© 2026 Pilates Obsession